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Yoko Ono

Initially, it was a bit scary to give, like when you first stick your foot into cold water. But soon I learned there is an incredible joy in giving. My heart felt better, stronger and lighter for it. For me, one of the secrets of good health is discovering the joy of trying to make a better world. Besides the charity in my heart, there is a very logical reason why I want to help others. They are the people my children and my children's children will face, be friends with and with whom they will improve the world together.

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